The Light Within
Welcome to "The Light Within Podcast", a transformative journey to help you reconnect with your inner guidance. In this podcast, we dive deep into the exploration of self-discovery and personal growth.
Join me as we delve into mindfulness, meditation, healing, and intuition, to help you navigate through life's challenges with clarity and confidence. Discover how to silence the noise of the external world and cultivate a profound connection to your true self.
"The Light Within" is your sanctuary for personal growth, a sacred space where you can nurture your inner voice, trust your instincts, and live a life of purpose. Whether you are seeking answers, inspiration, or simply craving a deeper connection with yourself and the world around you, this podcast is your compass, pointing you toward your inner truth.
Tune in to "The Light Within" and embark on a transformative journey to unlock the wisdom within you.
The Light Within
The Light Within : Breaking the Judgement Cycle and redirecting thoughts for Inner Peace
Welcome to yet another episode of 'The Light Within'. In this episode, we discuss Judging others and thoughts of being judged– what to do about it. When it comes to judgments, we are on both ends, sometimes we are the ones judging, and sometimes we are at the receiving end of others' opinions about us. It is not easy to navigate your way through it and maintain high vibes, you do get pulled down in both scenarios. In this episode, we discuss the energetic aspect of being involved on either side and what can you do to break the cycle. Tune in to this episode, as we talk about various perspectives on judgment/critique. It's time to rewrite the narrative and cultivate a mindset of compassion, both towards others and ourselves.
I look forward to your feedback as always! Keep shining The Light Within.