The Light Within
Welcome to "The Light Within Podcast", a transformative journey to help you reconnect with your inner guidance. In this podcast, we dive deep into the exploration of self-discovery and personal growth.
Join me as we delve into mindfulness, meditation, healing, and intuition, to help you navigate through life's challenges with clarity and confidence. Discover how to silence the noise of the external world and cultivate a profound connection to your true self.
"The Light Within" is your sanctuary for personal growth, a sacred space where you can nurture your inner voice, trust your instincts, and live a life of purpose. Whether you are seeking answers, inspiration, or simply craving a deeper connection with yourself and the world around you, this podcast is your compass, pointing you toward your inner truth.
Tune in to "The Light Within" and embark on a transformative journey to unlock the wisdom within you.
The Light Within
The Light Within : Waiting for a ‘Thank You’? Here’s Why You Shouldn’t
Namaste and hello!
Ever found yourself feeling unappreciated after putting in effort for someone else? You’re not alone. In this episode, we dive into why we crave appreciation, what’s happening in our brain when we don’t get it, and how social conditioning plays a role. Drawing wisdom from the Bhagavad Gita and psychology, we’ll explore how expectations set us up for disappointment and, more importantly, how to break free. By shifting focus, practicing self-validation, and embracing a karmic mindset, you can find true peace—no ‘thank you’ required. Tune in to learn how to give your best without waiting for external validation!